{"id":8785,"date":"2018-09-26T12:00:29","date_gmt":"2018-09-26T18:00:29","guid":{"rendered":"https:\/\/transformingcenter.org\/?p=8785"},"modified":"2020-04-10T11:10:58","modified_gmt":"2020-04-10T16:10:58","slug":"season-5-episode-5-rest-body","status":"publish","type":"post","link":"https:\/\/transformingcenter.org\/2018\/09\/season-5-episode-5-rest-body\/","title":{"rendered":"Season 5: Episode 5 | Rest for the Body"},"content":{"rendered":"<div>\n<p>What is not to like about the fact that God instructed Elijah to take not one but two naps? Why do we treat our body so poorly? Ruth and Steve discuss a powerful psalm to better understand the dynamic of silence and solitude. They also discuss how the daily examen can help us get in touch with our bodies. We are developing a rhythm of practice in this season; this episode will help you get in touch with your body.\u00a0<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<\/div>\n<p><a class=\"button\" href=\"https:\/\/itunes.apple.com\/us\/podcast\/strengthening-soul-your-leadership-ruth-haley-barton\/id1214483830\">SUBSCRIBE ON ITUNES<\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/music\/m\/Iugwwuq5kmhfft5aadsbvtksage?t=Strengthening_the_Soul_of_Your_Leadership_with_Ruth_Haley_Barton\" target=\"_blank\" rel=\"noopener noreferrer\">Podcast also available on Google Play<\/a><i class=\"fab fa-google-play\"><\/i><\/p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.podbean.com\/media\/player\/ubked-98f129?from=shortcode&amp;width=100%25&amp;height=100&amp;share=1&amp;fonts=Helvetica&amp;auto=0&amp;download=0&amp;skin=1&amp;resource=episode%3Dubked-98f129&amp;domain=com&amp;btn-skin=107&amp;rtl=0\" width=\"100%\" height=\"100px\" frameborder=\"0\"><\/iframe>\n<p><a class=\"button\" href=\"https:\/\/transformingcenter.org\/strengthening-the-soul-of-your-leadership-podcast\/season-five\/\">Listen to other episodes from Season 5<\/a> <a class=\"button-secondary\" href=\"https:\/\/transformingcenter.org\/strengthening-the-soul-of-your-leadership-podcast\/\">Access past podcast seasons<\/a><\/p>\n<p><strong>Mentioned in this podcast:<\/strong><br \/>\n<a href=\"https:\/\/resources.transformingcenter.org\/products\/invitation-to-solitude-and-silence\" target=\"_blank\" rel=\"noopener noreferrer\">Invitation to Solitude and Silence<\/a>, Ruth Haley Barton<br \/>\n<a href=\"https:\/\/transformingcenter.org\/tc\" target=\"_blank\" rel=\"noopener noreferrer\">Transforming Community<\/a><\/p>\n<p><strong>Exploring Further:<\/strong><br \/>\n<a href=\"https:\/\/resources.transformingcenter.org\/collections\/music-in-solitude\" target=\"_blank\" rel=\"noopener noreferrer\">Music in Solitude<\/a><br \/>\n<a href=\"https:\/\/www.ruthhaleybarton.com\" target=\"_blank\" rel=\"noopener noreferrer\">Ruth Haley Barton<\/a><br \/>\n<a href=\"https:\/\/stevewiens.com\" target=\"_blank\" rel=\"noopener noreferrer\">Steve Wiens<\/a><\/p>\n<p><strong>Become a patron:<\/strong>\u00a0 Join a growing movement of transforming leaders. We have gotten fantastic feedback about the podcast, and we would like to create even more content. We need you! Become a patron and receive exclusive bonuses and our gratitude. Learn more on <a href=\"https:\/\/www.patreon.com\/SSYL\" target=\"_blank\" rel=\"noopener noreferrer\">our Patreon.com page<\/a>.<\/p>\n<p>Music Credit: The intro and outro\u00a0by <a href=\"https:\/\/www.aaronniequist.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Aaron Niequist<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is not to like about the fact that God instructed Elijah to take not one but two naps? Why do we treat our body so poorly? Ruth and Steve&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[1967],"class_list":["post-8785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-season-5"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Season 5: Episode 5 | Rest for the Body - Transforming Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/transformingcenter.org\/2018\/09\/season-5-episode-5-rest-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Season 5: Episode 5 | Rest for the Body\" \/>\n<meta property=\"og:description\" content=\"What is not to like about the fact that God instructed Elijah to take not one but two naps? 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